Welcome to Ely Mindfulness Centre
a Centre aimed at providing Mindfulness training to groups and individuals in a warm,encouraging and supportive environment.
Ely Mindfulness Centre offers regular Mindfulness-Based Stress Reduction courses, as well as not-for-profit Mindfulness Meditation Mornings..
The Centre was set up and is run by Sarah Parkin, an experienced Mindfulness trainer.
All courses and sessions are run from:
Ely Cathedral Conference Centre, Palace Green, Ely Cambs CB7 4EW
Ely Library 6 The Cloisters, Ely CB7 4ZH
September 2017: SPACES - early booking advised
Thursday 21st September - Thursday 28th November 7 - 9pm
Extended session 9th November 6 - 10pm
No session 28th September
Click here for further details and future courses
Comments from previous course participants:
'More people should be made aware of Mindfulness. It could help more people'.
'The course has been brilliant and without knowing it before booking, it has been perfect timing for me. Great notes for each week'.
'I really like the teaching style - really supportive'.
'I feel calmer. I have the tools for the future'.
'I learned a lot about my own attitudes toward stress and also some practical techniques to deal with them'
'Sarah was great!'